FREE MASTERCLASS

the proven 3-step method to support a healthy metabolism so you can find your healthiest weight as a female distance runner

Learn how to stay fuller longer 🙃, improve energy ⚡️, & experience fewer sugar cravings ✌🏼 while supporting healthier hormones all in this FREE 55 minute training designed specifically for female endurance runners. As a runner with female physiology, you deserve to understand how 'popular diet trends' are actually impacting your health & well-being.

Register here 👇🏻

in this free 55 minute training, you'll learn...

  • how low carb or low calorie diets harm hormones & slow down your metabolism

  • 3 simple steps that you can take to balance blood sugar, support healthier metabolism & a healthy body weight as a female runner

  • stick around til the end and receive a FREE copy of "15 minute metabolism boosting recipes for runners"

hosted by

Serena Marie RD

Registered Dietitian, RRCA Run Coach, 7 marathons, 30+ half marathons 

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